While engaging in regular exercise is important during all life stages, there is a growing body of evidence of it’s importance as we age. Andrew Gallagher explains the “Put a Spring in Your Step” program offered by Springs medical.
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Robyn Rogers chatted on HEP FM with two of the guests of Words in Winter, John Long and Heather Robinson, about their new books and about the Words in Winter program.
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Tanya Loos loves the Wombat and Lerderderg state forests. She writes about the wonderful variety of flora and fauna and the seasonal changes along the Lerderderg Track.
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Local motorists who travel to Melbourne via the Calder have been frustrated for the past two years by speed restrictions on the Tylden-Woodend road put in place because of the appalling condition of the road. However, recently completed roadworks as part of the state government’s road maintenance program will resolve the problem.
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From disco lights to storytime and dance moves, Hepburn Shire’s youth are in for a vibrant season of activities thanks to a packed calendar of events coordinated by Council’s Youth Development team.
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