This coming Sunday, March 15th, from 2.00pm to 3.00pm, Daylesford Repair Cafe will host a repairing your gut workshop. This will be in addition to the usual fixers tables including repair of household and garden items, mending clothes, knife sharpening, and much more.
Meg Ulman, who for a number of years ran ‘culture club’, will show us how to Ferment Summer Veggies and align our Gut Health with the Rhythm of the seasons.
Come and join us for an hour long FREE workshop [2.00pm-3.00pm], as we dive into the ancient art of lacto-fermentation, learning how to transform crisp summer veggies into tangy, crunchy gut healing superfoods.
What to Bring: Veggies to pickle [recommended veggies include: gherkins, string beans, carrots, beetroot, radishes, leeks, garlic, diakon and very small zucchinis;
Non iodised salt; Herbs and spices [eg: garlic cloves, black peppercorns, bay leaves, fresh dill or dill seeds, mustard seeds, lemon slices and chilli; Leaves containing tannin [eg: grape, cherry, oak, horseradish, green or black tea, raspberry, or blackberry; A measuring cup; A tablespoon measure; A small knife; A chopping board; As many clean jars and lids as you’ll need for your pickles.
If you don’t have your own homegrown veggies, support our local farmers and buy veggies from Edward and Florien at the Daylesford Sunday Market or from Hepburn Wholefoods Collective. Tonna’s and Harvest, also have a great range of organic vegetables.
Where: Our location is Victoria Park Pavilion, on the Daylesford Ballan Rd. Look out for the flags and follow these past the “BIG RAINBOW”.
